I train for many reasons but mostly, not necessarily to postpone death, but to “lengthen my ‘healthfulness’” as I age and to decrease uncomfortableness and pain throughout those ‘spiraling times of life!’ “The” Trainer/Inside Out Fitness #aging #aginggracefully #function #functionalfitness #functionaltraining #olderyears #olderyearsarethebest #columbiarivergorge

by CAN’T DO THIS IN A GYM!aging, be all you can be, beautiful heart, brave clients, courage, creativity in the moment, functional trainerPosted on Comments are Disabled

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There are many reasons to train outside like fresh air and that there are no gym fees. But what I’m talking about today is that you become free from a large assortment of “rules” by a gym! You know like not being able to train the way you like or not being able to wear the shoes that you came to the gym in! Other things like extra fees at different times! It adds up and let me tell you that is feels so good to become “unhampered” from all of those things! “The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, accountability, challenge yourself, change, change up everything, creativity in the moment, functional trainer, Hood river, Kentucky basketball, one on onePosted on Comments are Disabled

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All you need is “outside!”

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, body, Body building, Boxing, brave clients, challenge yourself, courage, creativity in the moment, functional trainer, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, Masters Boxing, mind/body, Movement, nontraditional training, outdoors trainingPosted on Comments are Disabled

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