Man in the mirror!

by CAN’T DO THIS IN A GYM!#columbia river gorge, be all you can be, challenge yourself, creativity in the moment, Dog mountain, functional trainer, Functional training, Hood river, personal trainer Hood River, Personal trainingPosted on Comments are Disabled

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Most people just starting out with fitness training need a good lesson in “pacing!” Read on!

by CAN’T DO THIS IN A GYM!#columbia river gorge, accountability, anatomy, happy, Health, help others help themselves, helping others, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, one on one, outdoors training, Personal trainingPosted on Comments are Disabled

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Health and fitness, not so complicated! Just think about moving and then actually “move!” – “The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!functional trainer, helping others, Hood river, MovementPosted on Comments are Disabled

Health and fitness, not so complicated! Just think about moving and then actually “move!” – “The” Trainer/Inside Out Fitness