You are in control of you! Never forget that…

by CAN’T DO THIS IN A GYM!anatomy, athlete of the Month, brave clients, challenge yourself, communication, dont make failure an option, fake it till you make it, one on one, Personal trainingPosted on Comments are Disabled

Tammy shows how it’s done!

by CAN’T DO THIS IN A GYM!be all you can be, brave clients, challenge yourself, change, change up everything, one on one, Personal trainingPosted on Comments are Disabled

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I train for many reasons but mostly, not necessarily to postpone death, but to “lengthen my ‘healthfulness’” as I age and to decrease uncomfortableness and pain throughout those ‘spiraling times of life!’ “The” Trainer/Inside Out Fitness #aging #aginggracefully #function #functionalfitness #functionaltraining #olderyears #olderyearsarethebest #columbiarivergorge

by CAN’T DO THIS IN A GYM!aging, be all you can be, beautiful heart, brave clients, courage, creativity in the moment, functional trainerPosted on Comments are Disabled

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