I train for many reasons but mostly, not necessarily to postpone death, but to “lengthen my ‘healthfulness’” as I age and to decrease uncomfortableness and pain throughout those ‘spiraling times of life!’ “The” Trainer/Inside Out Fitness #aging #aginggracefully #function #functionalfitness #functionaltraining #olderyears #olderyearsarethebest #columbiarivergorge