50 years of fitness

http://www.instagram.com/p/C7XVRSbS2Kg/ I’ve been exercising for 50 years! Started in 1974 at the age of 12 and I’m still very much into it today 2024! It’s been a great ride! I have learned so much, about fitness in general but also about my athletic needs! I started out with a bar and plastic weights that had …

All you need is “outside!”

http://www.instagram.com/reel/C7S24JqR6Qk/

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ― Albert Einstein

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ― Albert Einstein