50 years of fitness

by CAN’T DO THIS IN A GYM!in #columbia river gorge, 6000 miles for the big 60!, be all you can be, beautiful heart, communication, courage, dont make failure an option, Dynamic movement training, enjoyment, functional trainer, Functional training, getting older, Hood river, Hood-River, inspiration, inspired, mind/body, Movement, outdoors trainingon Posted on

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I’ve been exercising for 50 years! Started in 1974 at the age of 12 and I’m still very much into it today 2024! It’s been a great ride! I have learned so much, about fitness in general but also about my athletic needs! I started out with a bar and plastic weights that had concrete inside them and I couldn’t afford a bench so I used an old door and placed it on two chairs to create my own bench! I went through years at gyms and I did powerlifting events and also bodybuilding! Now in 2024 I do all my workouts outside and I have found that it works very well for me! #outside #outsidetraining #outsidetrainingisthebest #outsidetrainingsession #functionaltraining #functionalfitness #hoodriverdowntown #hoodriver #columbiarivergorge