Getting into/out of position is often the hardest part of FUNCTIONAL TRAINING!Do not rush through it!— “The” Trainer

Getting into/out of position is often the hardest part of FUNCTIONAL TRAINING!
Do not rush through it!
— “The” Trainer

CELEBRATING movement 2026! — THE TRAINER @ 62!

CELEBRATING movement 2026! — THE TRAINER @ 62!

… because some stuff can’t be replicated in a gym! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

… because some stuff can’t be replicated in a gym! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU