I train for many reasons but mostly, not necessarily to postpone death, but to “lengthen my ‘healthfulness’” as I age and to decrease uncomfortableness and pain throughout those ‘spiraling times of life!’ “The” Trainer/Inside Out Fitness #aging #aginggracefully #function #functionalfitness #functionaltraining #olderyears #olderyearsarethebest #columbiarivergorge

by CAN’T DO THIS IN A GYM!aging, be all you can be, beautiful heart, brave clients, courage, creativity in the moment, functional trainerPosted on Comments are Disabled

http://www.instagram.com/reel/C8e5kC3po7Q/

“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.”

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles for the big 60!, athlete of the Month, be all you can be, beautiful heart, Body building, change, change up everything, functional trainerPosted on Comments are Disabled

“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.”
– John Wooden

50 years of fitness

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles for the big 60!, be all you can be, beautiful heart, communication, courage, dont make failure an option, Dynamic movement training, enjoyment, functional trainer, Functional training, getting older, Hood river, Hood-River, inspiration, inspired, mind/body, Movement, outdoors trainingPosted on Comments are Disabled

http://www.instagram.com/p/C7XVRSbS2Kg/ I’ve been exercising for 50 years! Started in 1974 at the age of 12 and I’m still very much into it today 2024! It’s been a great ride! I have learned so much, about fitness in general but also about my athletic needs! I started out with a bar and plastic weights that had …

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