There are many reasons to train outside like fresh air and that there are no gym fees. But what I’m talking about today is that you become free from a large assortment of “rules” by a gym! You know like not being able to train the way you like or not being able to wear the shoes that you came to the gym in! Other things like extra fees at different times! It adds up and let me tell you that is feels so good to become “unhampered” from all of those things! “The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, accountability, challenge yourself, change, change up everything, creativity in the moment, functional trainer, Hood river, Kentucky basketball, one on onePosted on Comments are Disabled

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50 years of fitness

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles for the big 60!, be all you can be, beautiful heart, communication, courage, dont make failure an option, Dynamic movement training, enjoyment, functional trainer, Functional training, getting older, Hood river, Hood-River, inspiration, inspired, mind/body, Movement, outdoors trainingPosted on Comments are Disabled

http://www.instagram.com/p/C7XVRSbS2Kg/ I’ve been exercising for 50 years! Started in 1974 at the age of 12 and I’m still very much into it today 2024! It’s been a great ride! I have learned so much, about fitness in general but also about my athletic needs! I started out with a bar and plastic weights that had …

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All you need is “outside!”

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, body, Body building, Boxing, brave clients, challenge yourself, courage, creativity in the moment, functional trainer, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, Masters Boxing, mind/body, Movement, nontraditional training, outdoors trainingPosted on Comments are Disabled

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