On control: “The goal is not to win… You cannot control being number one in the world but what you can control is your focus”. This implies that consistent, controlled effort is the key, not a constant, unsustainable 100% output. – Andre Agassi
“Our goal should be to know ourselves well and know what we do well and pick and choose when to go harder or not and when to go longer or shorter! This “control” is different for each of us but seems to improve with age! “ – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
