control mind body Archives - CAN’T DO THIS IN A GYM!

Human minds are changed and “molded” based on many things. One thing we can do is to “check in” often with ourselves and determine if our current thinking and behavior is going in the direction that we want and can accept as we grow. — “The” Trainer

by CAN’T DO THIS IN A GYM!mind, mind/body, Mindfulness, outdoors training 02/20/2026No Comments

Human minds are changed and “molded” based on many things. One thing we can do is to “check in” often with ourselves and determine if our current thinking and behavior is going in the direction that we want and can accept as we grow. — “The” Trainer

Use your mind first, then follow with the body! — “The” Trainer

by CAN’T DO THIS IN A GYM!outdoors training 02/13/202602/13/2026No Comments

Use your mind first, then follow with the body! — “The” Trainer

“Be sure to control your punches when ‘shadowboxing’ to avoid overextending arm and injuring elbow!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

by CAN’T DO THIS IN A GYM!Control, outdoors training, Shadowboxing 01/13/2026Comments are Disabled

“Be sure to control your punches when ‘shadowboxing’ to avoid overextending arm and injuring elbow!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

Tag: control mind body

Human minds are changed and “molded” based on many things. One thing we can do is to “check in” often with ourselves and determine if our current thinking and behavior is going in the direction that we want and can accept as we grow. — “The” Trainer

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Use your mind first, then follow with the body! — “The” Trainer

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“Be sure to control your punches when ‘shadowboxing’ to avoid overextending arm and injuring elbow!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

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