What are your favorite physical activities or exercises?
I avoid anything and everything that is labeled “easy” and I choose things that will “challenge” my mind and body! – “The” Trainer Outdoor Training Specialist /Consultant- @61!


What are your favorite physical activities or exercises?
I avoid anything and everything that is labeled “easy” and I choose things that will “challenge” my mind and body! – “The” Trainer Outdoor Training Specialist /Consultant- @61!


I never feel as though I’ve had a good workout unless I also feel “challenged!”