Think about it. Example: you go on vacation and you have everything “preplanned” so you don’t miss anything! What happens? You’re bored to death! You don’t have fun! You end up just not enjoying yourself but you don’t know why! I’ll tell you why, when you preplan everything, you rob yourself from being creative! Creativity is so much better if it’s “in the moment!” Have a creative mind at the same time you are doing new activities, especially with workouts! Every workout should be a new and wonderful experience! That’s fun! You can thank me later! “The” Trainer/Inside Out Fitness
