Gains directly related to energy expenditure!
by CAN’T DO THIS IN A GYM!in #columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Masters Boxing, Movement, Muay Thai, Parkinson’s, Parkour, Personal trainer, Personal training, Progression Fitness Training, running, Rustic parkour, Thai Boxingon Posted on
