Turning 62 this month (me, not the Spin Burn!) — “The” Trainer

by CAN’T DO THIS IN A GYM!Adults at play, aging, Aging well, challenge yourself, dont make failure an option, Effort pays off big!, Exercise consistently, outdoors trainingPosted on No Comments

Turning 62 this month (me, not the Spin Burn!) — “The” Trainer

The hardest part of training isn’t that you find an exercise that will give you the most benefits, it is finding one that you will continue! Because if you choose the “perfect” exercise but stop doing it then it’s not valuable to you! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

by CAN’T DO THIS IN A GYM!Creativity, Exercise consistently, outdoors trainingPosted on Comments are Disabled

The hardest part of training isn’t that you find an exercise that will give you the most benefits, it is finding one that you will continue! Because if you choose the “perfect” exercise but stop doing it then it’s not valuable to you! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU