Running 6000 miles to celebrate my 60th birthday! And it ain’t all flat running as you can see!

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles for the big 60!, accountability, aging, be all you can be, beautiful heart, challenge yourself, change, change up everything, functional trainerPosted on Comments are Disabled

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60 and counting …

by CAN’T DO THIS IN A GYM!aging, dont make failure an option, Dynamic movement training, fear of the unknown, functional trainer, Health, never give in, never give up, outdoors trainingPosted on Comments are Disabled

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I train for many reasons but mostly, not necessarily to postpone death, but to “lengthen my ‘healthfulness’” as I age and to decrease uncomfortableness and pain throughout those ‘spiraling times of life!’ “The” Trainer/Inside Out Fitness #aging #aginggracefully #function #functionalfitness #functionaltraining #olderyears #olderyearsarethebest #columbiarivergorge

by CAN’T DO THIS IN A GYM!aging, be all you can be, beautiful heart, brave clients, courage, creativity in the moment, functional trainerPosted on Comments are Disabled

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