Get some!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, body, Body building, Fitness, functional trainer, help others help themselves, Inside Out Fitness, one on onePosted on Comments are Disabled

Inside Out Fitness

Make it (workout) up on the fly! More better!

by CAN’T DO THIS IN A GYM!beautiful heart, body, creativity in the moment, enjoyment, Fat loss, fitness, fun, functional trainer, Functional training, green training, heartwarming, helping others, Hood river, inspiration, inspired, inspiring, life, mind/body, Movement, Personal trainer, Personal trainingPosted on Comments are Disabled

Be creative in the moment

Just because you said “10 reps” at the start, don’t stop at ten if you’re not even feeling it yet! “The” Trainer

by CAN’T DO THIS IN A GYM!body, Body building, Bruce Lee, Chuck Norris, fitness, functional trainer, Functional training, green training, Health, Hood river, Inside Out Fitness, inspiration, mind/body, Movement, the feeling after a set/rep is what countsPosted on Comments are Disabled

It’s how you feel that counts