Most people just starting out with fitness training need a good lesson in “pacing!” Read on!

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My clients are not only hard working; hard playing and supercool, but they are very intelligent about the human body! Read on!

by CAN’T DO THIS IN A GYM!#columbia river gorge, accountability, anatomy, be a better person, be all you can be, beautiful heart, challenge yourself, change, change up everything, education, enjoyment, honorable, Inside Out Fitness, inspiration, inspired, inspiring, one on one, Personal trainingPosted on Comments are Disabled

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All you need is “outside!”

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, body, Body building, Boxing, brave clients, challenge yourself, courage, creativity in the moment, functional trainer, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, Masters Boxing, mind/body, Movement, nontraditional training, outdoors trainingPosted on Comments are Disabled

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