7 Primal Movement Patterns For Full Body Strength// The Trainer . Hood River. Columbia River Gorge. Fitness 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

7 Primal Movement Patterns For Full Body strength. By Marc Perry, CSCS, CPT / 4.24.13 / Medically Reviewedprimal-movement-patterns-1 If you were alive 5,000 years ago, what do you think you would look like? My guess is that you would be lean, strong and fit, with a well proportioned body. You would be a very athletic …

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Julie, in the spotlight! The Trainer. Hood River. Columbia River Gorge. Fitness . The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Movement, Personal trainer, responsibility, runningPosted on Comments are Disabled

Julie has been my client for at least 4 years. She is always on-time or early. Always gives what she’s got in her for that day! She is also a great competitor in “Fat Fighters 7”! Julie works a full-time demanding job, works out, runs foot races, all the while dealing with Rheumatoid Arthritis! Yes, …

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Head to Head in Fat Fighters 7! The Trainer. Boxing/Functional Training Club Hood River. Hood River. Columbia River Gorge. Fitness 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Movement, Personal trainer, responsibilityPosted on Comments are Disabled

In the men’s division of Fat Fighters 7 we have Erik and Kirk. Erik was, at first, kicking Kirks butt! Now, however, Kirk is coming back strong! That’s one reason I made this competition 6 months long, plenty of time even if you don’t get out of the gate super strong! Keep it up guys! …

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