“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” — Bruce Lee

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” — Bruce Lee

I’m 61& been training for 50 years. It’s what I do, who I am! My study is primarily “the human body!” – “The” Trainer Outdoor Training Specialist /Consultant

I’m 61& been training for 50 years. It’s what I do, who I am! My study is primarily “the human body!” – “The” Trainer Outdoor Training Specialist /Consultant

An MMA pad to absorb the punishment that I’m about to deliver! – “The” Trainer Outdoor Training Specialist /Consultant

An MMA pad to absorb the punishment that I’m about to deliver! – “The” Trainer Outdoor Training Specialist /Consultant