I’m taking a 6 month break from ‘Instagram’ and will be focusing more on my website: outdoorstrainingspecialist.training and thetrainerhoodriver.comCome check it out! See you here in April 2026!

I’m taking a 6 month break from ‘Instagram’ and will be focusing more on my website: outdoorstrainingspecialist.training and thetrainerhoodriver.com
Come check it out! See you here in April 2026!

#thanksgiving #halloween #christmas #valentines #birthday #functionaltraining #functionaltrainer #outdoors #outdoorstraining #functionaltrainer #columbiarivergorge #hoodriver

Best to feel…

I had an “older” uncle “Tip” that once told me…”Rick, don’t wish your life away, cause someday you’ll want it back”. Now I’m old and understand. I think he was telling me that “someday” I wouldn’t be able to “ feel” at all and any “feeling” is better than nothing. Thanks, The Trainer (RN)* Personal Trainer, “One On One Only” The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hood river #hood riveroregon #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

@hoodriver

@thetrainer

Hold on…

The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

@hoodriver

@thetrainer