Your younger vs. older self… what’s your differences?

by CAN’T DO THIS IN A GYM!6000 miles fot “The” big 60!, anatomy, Body building, Boxing, Fat loss, Fitness, functional trainer, Functional training, gymn Hood River, Health, Inside Out Fitness, Masters Boxing, one on one, personal trainer Hood River, Personal trainingPosted on Comments are Disabled

What is most important for you at your age and was it different when you were younger? For me, when I was younger, the goal ending was more important than how I felt working to reach it. Now at almost 60 years of age, I am concerned more about staying in shape but feeling good …

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Gym Etiquette and How to do it

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, Body building, Boxing, Dynamic movement training, fitness, functional trainer, Functional training, Health, Hood river, Masters Boxing, Movement, Parkinson’s, Personal trainer, Personal training, posture, Progression Fitness TrainingPosted on Comments are Disabled

Gym Etiquette and How to do it

http://thefitnesswriter.blog/2018/12/01/gym-etiquette-and-how-to-do-it/
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Very good article! If you train around others, read this! The Trainer (RN)* Personal Trainer, “One On One Only”