more on “great training in small places!” – “The” Trainer Outdoor Training Specialist /Consultant
more on “great training in small places!” – “The” Trainer Outdoor Training Specialist /Consultant
more on “great training in small places!” – “The” Trainer Outdoor Training Specialist /Consultant
I want my six pack back. I will need a trainer to help me out to get them back.
Couple of things I’ll pass onto you: 1- hire someone that has their own workout facility or space. Trainers at gyms usually hold more of an allegiance to the owner and not so much the client! Meaning they may be a good trainer but the gym owner may have a tight leash on them. 2- never pay for a “consultation!” When you go to the free consultation, make sure you have a list of things you want to ask and bring it with you! The consultation is for both of you, to see if the trainer is a good fit for you and vice versa! Make sure they know about the “human body” and if at all possible, get someone who has a past “medical history!” I am an ex-RN of 15 years in CCU!