Play it different “Sam”!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, functional trainer, Functional training, Health, Hood river, Hood-River, Jeet Kune Do, Masters Boxing, Movement, Muay Thai, paarkinson’s, Parkinson’s, Personal trainer, Personal training, Progression Fitness TrainingPosted on Comments are Disabled

There’s nothing wrong with now. It’s part of the wonderful process. I need to make the future “different “ to call it good! Time is limited in my life and I don’t want to get near the “end” and look back to see the same things repeated! That’s not living to me! The Trainer RN The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

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Never let’m see you sweat!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, functional trainer, Functional training, Health, Hood river, Hood-River, Masters Boxing, MMA, Movement, Muay Thai, paarkinson’s, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingPosted on Comments are Disabled

The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

@hoodriver

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Decide to avoid the pain

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Hood-River, Kickboxing, Masters Boxing, Personal trainer, Personal training, posture, Progression Fitness Training, responsibilityPosted on Comments are Disabled

After working as an RN in CCU for 15 years, I KNOW that you have much more power to decrease pain as you get older if you just understand that you are born with the capability to control your destiny to some degree! You have so many choices as you go through life. Way to often, we ignore everything and wait until we are in bad health and go to Doctor’s and hospitals and expect them to put you back together like Humpty Dumpty, But sometimes it has gone too long and you are limited as to what you can do. What to do? Whoever and wherever you are, decide that you don’t want all the pain that’s coming to you and realize you have control over your mind and body! The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

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