Congratulations Kirk! You trained with me all winter! Now the summer looks oh so much sweeter! You are “battle tested” and ready for anything!

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, accountability, be all you can be, challenge yourself, change, change up everything, Functional training, one on onePosted on Comments are Disabled

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You can do the same type of exercises “outside” but all are different! Why? Every day your “gym” looks different! Therefore it is! #neverevergiveup #nevergiveup #neverevergiveup💪 #neverevergiveuponyourself #nevergiveupquotes #nevergiveuponyourdreams #nevergivein #nevergiveuponyou #nevergiveuphope #nevergivingup

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles for the big 60!, 6000 miles fot “The” big 60!, aging, challenge yourself, change, change up everything, Dynamic movement training, functional trainer, Functional training, one on one, outdoors training, personal trainer Hood River, Progression Fitness TrainingPosted on Comments are Disabled

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There are many reasons to train outside like fresh air and that there are no gym fees. But what I’m talking about today is that you become free from a large assortment of “rules” by a gym! You know like not being able to train the way you like or not being able to wear the shoes that you came to the gym in! Other things like extra fees at different times! It adds up and let me tell you that is feels so good to become “unhampered” from all of those things! “The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, accountability, challenge yourself, change, change up everything, creativity in the moment, functional trainer, Hood river, Kentucky basketball, one on onePosted on Comments are Disabled

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