Most people just starting out with fitness training need a good lesson in “pacing!” Read on!

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My clients are not only hard working; hard playing and supercool, but they are very intelligent about the human body! Read on!

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“Mountain climbers on a MOUNTAIN OF ROCK!” #mountain #mountainlife #mountainlovers #mountainclimbers #columbiarivergorge #columbiarivergorgeous #columbiarivergorgebouldering

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