Full body outdoors workout with one move!

http://www.instagram.com/reel/C-6bw5NPpkb/

I turned 60 this year and I’m having a ball! Get outside of your house and “live your life!” – “The” Trainer/Inside Out Fitness

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There is nothing, I think, more unfortunate than to have soft, chubby, fat-looking children who go to watch their school play basketball every Saturday and regard that as their weeks exercise. John F. Kennedy #kidsexercise #childrenexercising #exercisingwithkids #exercisingforlife #exercisingwithdogs

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