stopthinkinganddo #stopthinking #stopthinkingstartdoing #doingthings #do #becomeadoer

by CAN’T DO THIS IN A GYM!be a better person, be all you can be, beautiful heart, challenge yourself, change, change up everything, Fitness, happy, hard working, helping others, Personal trainingPosted on Comments are Disabled

#stopthinkinganddo #stopthinking #stopthinkingstartdoing #doingthings #do #becomeadoer

Most people just starting out with fitness training need a good lesson in “pacing!” Read on!

by CAN’T DO THIS IN A GYM!#columbia river gorge, accountability, anatomy, happy, Health, help others help themselves, helping others, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, one on one, outdoors training, Personal trainingPosted on Comments are Disabled

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I love to see my clients smiling! It tells me that * either they are enjoying what they are doing or * they understand the importance of a smile and they are “faking it until they make it! – “The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!fake it till you make it, functional trainer, happy, smilePosted on Comments are Disabled

I love to see my clients smiling! It tells me that * either they are enjoying what they are doing or * they understand the importance of a smile and they are “faking it until they make it! – “The” Trainer/Inside Out Fitness