When I was younger, life events influenced my perspective much more than now. Now it is “time” that acts as much more of a “leverage” in how I see my life!

by CAN’T DO THIS IN A GYM!functional trainer, Health, helping others, inspiration, inspired, inspiring, lifePosted on Comments are Disabled

Thingamajig

Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!

by CAN’T DO THIS IN A GYM!aging, anatomy, communication, fitness, functional trainer, getting older, Health, helping others, Hood river, Hood-River, Inside Out Fitness, life, mind/body, one on onePosted on Comments are Disabled

Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!

Make it (workout) up on the fly! More better!

by CAN’T DO THIS IN A GYM!beautiful heart, body, creativity in the moment, enjoyment, Fat loss, fitness, fun, functional trainer, Functional training, green training, heartwarming, helping others, Hood river, inspiration, inspired, inspiring, life, mind/body, Movement, Personal trainer, Personal trainingPosted on Comments are Disabled

Be creative in the moment