More of “Mitzi!”

by CAN’T DO THIS IN A GYM!anatomy, athlete of the Month, be all you can be, communication, education, enjoyment, functional trainer, Functional training, Hood river, Inside Out Fitness, inspirationPosted on Comments are Disabled

http://www.instagram.com/reel/C4YdRVxvdiq/

Time on the “Pilates Cadillac!” Awesome!

by CAN’T DO THIS IN A GYM!anatomy, body, communication, education, fitness, functional trainer, great things, Health, helping others, inspiration, inspired, inspiring, life, mind/body, Movement, positivity, posturePosted on Comments are Disabled

http://www.instagram.com/reel/C3qVr-Xv8Fz/

Self management of lower back pain!

by CAN’T DO THIS IN A GYM!anatomy, communication, discomfort, education, Fitness, functional trainer, gym, Health, helping others, inspiration, inspired, inspiring, mind/body, positivity, posturePosted on Comments are Disabled

http://www.instagram.com/p/C4V0cjfM_-K/