Posing, as in bodybuilding is good for all bodies! – “The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!functional trainer, inspiration, positivity, posturePosted on Comments are Disabled

http://www.instagram.com/p/C6RymU2y41J/ Posing, especially when it’s “isometric,” (contractions without movement of the joint) is a great way to learn about your body! Example: obliques are naturally built at an angle, so when you pose and contract the “oblique” you will build the muscle into its “natural state,” but if you first attack the oblique with a …

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When I try working on me, I must become very “unpretentious!” I mean there is nobody else to blame. Why? Because it’s me vs. me! In “the world at large,” one might think that “blaming others” might get him/her “up the ladder” of success but when it’s only me vs. me there is nowhere to hide! At first that can seem “unfair” or “undeserved” but I know different! In the end I only see it as “honourable!” Guess what? I like “honourable!” – “The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!functional trainer, honor, honorable, inspirationPosted on One Comment

When I try working on me, I must become very “unpretentious!” I mean there is nobody else to blame. Why? Because it’s me vs. me! In “the world at large,” one might think that “blaming others” might get him/her “up the ladder” of success but when it’s only me vs. me there is nowhere to hide! At first that can seem “unfair” or “undeserved” but I know different! In the end I only see it as “honourable!” Guess what? I like “honourable!” – “The” Trainer/Inside Out Fitness

“Mallards in Flight!” In colored pencil for grandfather!

by CAN’T DO THIS IN A GYM!inspiration, inspiringPosted on Comments are Disabled

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