Oh my! Check out that “intensity” on her face! I can feel it from here!

by CAN’T DO THIS IN A GYM!#columbia river gorge, aging, anatomy, athlete of the Month, communication, discomfort, enjoyment, Fitness, functional trainer, Functional training, green training, hard working, Health, inspiration, mind/body, one on one, open ended training, open ended workout, outdoors training, Stevenson WashingtonPosted on Comments are Disabled

Oh my! Check out that “intensity” on her face! I can feel it from here!​

“A controlled‘physical reaction’ requires a ‘controlled thought!’” “The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!Fitness, functional trainer, Health, Hood river, mind/body, Movement, Personal trainer, Personal trainingPosted on Comments are Disabled

Mitzi, working with the “Angles!”

by CAN’T DO THIS IN A GYM!functional trainer, Hood river, mind/body, Movement, one on one, Personal trainer, Personal training, positivity, posture, Stevenson WashingtonPosted on Comments are Disabled

Mitzi, working with the “Angles!”​