Get outside to workout! It’ll do you good! Read on!

by CAN’T DO THIS IN A GYM!anatomy, Body building, Boxing, Bruce Lee, Dynamic movement training, functional trainer, Functional training, green training, Health, helping others, Inside Out Fitness, Kickboxing, Masters Boxing, mind/body, Movement, paarkinson’s, Parkinson’s, Parkour, Personal trainer, personal trainer Hood River, Personal training, positivity, posture, responsibilityPosted on Comments are Disabled

http://www.instagram.com/p/C2knf6mPlx7/ training in the great outdoors has some positive benefits!

Boxing and “Parkinson’s”

by CAN’T DO THIS IN A GYM!anatomy, Boxing, Dynamic movement training, fitness, Functional training, Hood river, Hood-River, Masters Boxing, one on one, paarkinson’s, Personal trainerPosted on Comments are Disabled

http://www.brainandlife.org/articles/exercise-programs-incorporating-boxing-skills-may-help-manage-symptoms-of/

P.s. it’s an “inside” job…

by CAN’T DO THIS IN A GYM!anatomy, bakery, beaverton pal boxing, Body building, Boxing, Dieting, Dynamic movement training, Fat fighters 7, Hood river, marathon, Masters Boxing, MMA, one on one, paarkinson’sPosted on Comments are Disabled

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