Debunking workout “myths” that many people still believe!

http://www.deseret.com/2024/2/12/24070668/fitness-myths-exercise-workout-running-cycling-weight-lifting-walking-ice-bath

Get some!

Inside Out Fitness

Just because you said “10 reps” at the start, don’t stop at ten if you’re not even feeling it yet! “The” Trainer

It’s how you feel that counts