Who is ready to stand up, accept “responsibility & accountability” for their own “choice’s?”Then be prepared to “thrive” because of that “chosen act of faith in themselves?” – Please say it with me, “I WILL!”

by CAN’T DO THIS IN A GYM!accountability, be all you can be, beautiful heart, challenge yourself, courage, creativity in the moment, face your “bully!”, fake it till you make it, functional trainer, hard working, helping others, honor, honorable, Hood river, Hood-River, inspiration, inspired, inspiring, responsibilityPosted on Comments are Disabled

Who is ready to stand up, accept “responsibility & accountability” for their own “choice’s?”Then be prepared to “thrive” because of that “chosen act of faith in themselves?”

150th Kentucky Derby The Kentucky Derby will take place at Churchill Downs in Louisville, Kentucky, tomorrow, marking the 150th “Run for the Roses.” The race carries a record purse this year of $5M—$2M more than last year—with tomorrow’s winner taking home $3.1M. The runner-up will receive $1M and third-place $500K. Coverage begins at 2:30 pm ET on NBC, with Derby post time at 6:57 pm ET. The oldest continuous sporting event in America, the Derby features 3-year-old thoroughbred horses born in the Northern Hemisphere racing a 1.25-mile track. This year’s top contenders include Fierceness (5-2 odds as of this writing), who is coming off a win at the Florida Derby, and Sierra Leone (3-1), both hailing from Kentucky. However, the race is known for upsets: A favorite hasn’t won since 2018, and Rich Strike won in 2022 with 80-1 odds. (How are odds calculated?) – 1040

by CAN’T DO THIS IN A GYM!functional trainer, Hood river, Kentucky Derby, training in the great outdoorsPosted on Comments are Disabled

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Oh my! Have you had a cheesecake from “Ingrid’s Cheesecake & Pastries?” No? Then you haven’t had a real “Cheesecake!”

by CAN’T DO THIS IN A GYM!bakery, baking, cakes, cheesecake, Hood river, ingridscheesecakeandpastries, PastriesPosted on Comments are Disabled

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