Time on the “Pilates Cadillac!” Awesome!

by CAN’T DO THIS IN A GYM!anatomy, body, communication, education, fitness, functional trainer, great things, Health, helping others, inspiration, inspired, inspiring, life, mind/body, Movement, positivity, posturePosted on Comments are Disabled

http://www.instagram.com/reel/C3qVr-Xv8Fz/

Self management of lower back pain!

by CAN’T DO THIS IN A GYM!anatomy, communication, discomfort, education, Fitness, functional trainer, gym, Health, helping others, inspiration, inspired, inspiring, mind/body, positivity, posturePosted on Comments are Disabled

http://www.instagram.com/p/C4V0cjfM_-K/

On “Hips & Lower back!”

by CAN’T DO THIS IN A GYM!anatomy, body, education, fitness, functional trainer, Health, helping others, Hood river, MovementPosted on Comments are Disabled

http://www.instagram.com/p/C3-wD9gStxF/