Grow older but not weaker!

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, accountability, aging, anatomy, body, Body building, different, fear of the unknown, Fitness, green training, Inside Out Fitness, inspiration, inspired, inspiring, outdoors training, Personal trainingPosted on Comments are Disabled

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Don’t limit yourself to ONLY working out in one building! Nothing wrong with training in your gym but get outside as well and “create a larger pallet!”

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, anatomy, be all you can be, challenge yourself, change up everything, enjoyment, green training, hard working, inspiration, inspired, mind/body, Movement, never give up, open ended workout, outdoors training, Personal trainingPosted on Comments are Disabled

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Most people just starting out with fitness training need a good lesson in “pacing!” Read on!

by CAN’T DO THIS IN A GYM!#columbia river gorge, accountability, anatomy, happy, Health, help others help themselves, helping others, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, one on one, outdoors training, Personal trainingPosted on Comments are Disabled

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