Change things up often

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Personal trainer, Personal training, posture, Progression Fitness TrainingPosted on Comments are Disabled

Change

Good question!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dieting, Dynamic movement training, fitness, functional trainer, Functional training, Health, Jeet Kune Do, Masters Boxing, Movement, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingPosted on Comments are Disabled

Good question

It’s not functional if you can’t apply it to YOUR world!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dynamic movement training, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Kickboxing, Masters Boxing, Movement, Personal trainer, Personal training, posture, Progression Fitness TrainingPosted on Comments are Disabled

Real world