Decide to avoid the pain

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Hood-River, Kickboxing, Masters Boxing, Personal trainer, Personal training, posture, Progression Fitness Training, responsibilityPosted on Comments are Disabled

After working as an RN in CCU for 15 years, I KNOW that you have much more power to decrease pain as you get older if you just understand that you are born with the capability to control your destiny to some degree! You have so many choices as you go through life. Way to often, we ignore everything and wait until we are in bad health and go to Doctor’s and hospitals and expect them to put you back together like Humpty Dumpty, But sometimes it has gone too long and you are limited as to what you can do. What to do? Whoever and wherever you are, decide that you don’t want all the pain that’s coming to you and realize you have control over your mind and body! The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

@hoodriver

@thetrainer

As far as prices go…

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, fitness, functional trainer, Functional training, Health, Hood river, Hood-River, Kickboxing, marathon, Masters Boxing, MMA, Movement, Muay Thai, paarkinson’s, Parkinson’s, Personal trainer, Personal training, posture, Progression Fitness Training, responsibility, rockyPosted on Comments are Disabled

(First name), thanks for contacting me. We need to do a “FREE” 60 minutes consultation first to determine if we are a good fit(trainer//client).

All sessions are a full 60 minutes (not all trainers do that ). As far as what I do and cost I will direct you to my website http://www.thetrainerhoodriver.com

There, on the first page you will find all you need. As far as prices go, I have researched trainers in the Columbia River Gorge and I will tell you that I am $10.00 session lower in price( per session ) than anyone else.

Having said that, I don’t know their credentials but I have 15 years experience as an

RN CCU, personal trainer since 2006, competed in 59 bodybuilding shows, 32 power lifting events, over 500 foot races, I have clients from 6-95 in age and personal training is the only thing I do!

I have a studio with tons of equipment and my clients (One On One training Only) are the Only people around except myself, of course! So check out my website and you can send me a message through the form on the first page! Thanks again, The Trainer (RN)* Personal Trainer, “One On One Only”The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

@hoodriver

@thetrainer