little core inside today…
Core…
little core inside today…
Core…
You hear folks say, “I just want to go back to when I was in better shape or when I was younger…”
You hear folks say, “I just want to go back to when I was in better shape or when I was younger…”
Let me tell you something…
Going “back” isn’t 1- possible 2- a good approach 3- what you really want!
What you need to do is to look at where you are at and “envision” truthfully what “challenges” you are prepared to take on that will lead you to future happiness!
“The” Trainer/Outdoors Training Specialist
Want to lose fat? Check fat! The Trainer
Do you want to lose fat or muscle? Fat? Then start checking Bodyfat and stop getting on the scales and checking everything else! Fat Fighters 7 starts next week! We just check fat! The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge …
