Don’t want to run outside? Get cardio anywhere/way!

by CAN’T DO THIS IN A GYM!Functional trainingPosted on Comments are Disabled

Don’t want to run outside? Get cardio anywhere/way!
– “The” Trainer Outdoor Training Specialist /Consultant

Rethinking “cardio!”

by CAN’T DO THIS IN A GYM!Personal trainingPosted on Comments are Disabled

Rethinking “cardio!”

Kirk wins Fat Fighters 7! Looses 29.613% starting Bodyfat! The Trainer 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, marathon, Movement, Personal trainer, Personal training, responsibility, running, Weight lossPosted on Comments are Disabled

After 6 months of butt kicking training and control of his diet, Kirk wins his second Fat fighters competition in a row(also won FF6 in 2015). Kirk lost a whopping 29.613% of his starting Bodyfat! Way to go Kirk! You can eat that ice cream now! Lol! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com …

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