It’s not about ideas but making ideas happen! The Trainer. Ingrid has an injured anterior deltoid but she knows that there are things she can still do and she is doing them here using 4D sling with heavy bands that allow movement and her feet on the awesome Flyte Fitness! It’s all about “movement”! Ingrid …
Thanks to some inspiration from my client, Kirk Thomas, I just got the “best of Queen” with Freddie Mercury! Awesome! I’m surprised I didn’t already have it! My clients know that I believe you should listen to “your music” when training! Don’t worry if “I” like it or not, it is “your session”! The Trainer …
Kirk is about to finish up as “Athlete of the Month” and he also won “Fat Fighters 6” having lost 33% of his starting Bodyfat! What an awesome run for this 63 year old! Yes I said 63! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training …
