Focus on “functional” and get both moves and looks! The Trainer 

Folks, it doesn’t work the other way around! So why not have fun and work on movement because you can’t do all the things you want without being in great shape! That means you look awesome as well!    #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour …

That just won’t do!- The Trainer 

I wake up hungry for this stuff every day! Go to bed thinking of my next “training meal” every night! My clients do the same because otherwise you walk in & out of your training sessions with that “I don’t want to be here” look on your face… That just won’t do! The Trainer   #thetrainer …

Accept what you can’t change. Change what youcant accept!

Accept what you can’t change. Change what you can’t accept. The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise