Got toys? The Trainer 

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

I pulled out the toys this morning and decided to play! What fun! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Listen to your body or pay the piper! The Trainer 

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Maybe this was referring to “hard” but it says “hurts” as in “pain”. NEVER, EVER CONTINUE TRAINING WHEN YOU ARE IN PAIN! It may be “macho” but it will also set you back if you get an injury! Listen to your body! It’s constantly telling you something! If I were you, I’d listen! The Trainer   …

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Help each other rise to higher ground… The Trainer 

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Nobody is perfect, not even you or I! I bet, even if we differ, that we could learn from each other and we could help bring each other to higher ground. The Trainer    #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation …

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