Train you must do! The Trainer 

Wishing and hoping are good ways to train your mind but if you want to bring the body along then you must train it! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Jeans? To be or not to be? The Trainer 

My clients never see me in anything other than workout clothes. Heck, I rarely see myself in anything else because that is my life, so I had on a pair of jeans yesterday and had Ingrid take a pic! Gotta admit, I feel more comfortable in my exercise clothes! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour …

Merry healthy Christmas! The Trainer 

Merry healthy Christmas to everyone! Here is what I tell my clients about eating on this day: eat and don’t worry about this day! It is only one day! Concern yourself more with the other 364 days! The Trainer   http://www.thetrainerhoodriver.com #christmas #holidays #tistheseason #TagsForLikesApp #TagsForLikes.com #holiday #winter #instagood #happyholidays #elves #lights #presents #gifts #gift #tree …