Trying to avoid all discomfort in your life? Best stop that right now! Larry(representing many folks) never wanted to feel discomfort so every time he felt it he hid! Larry started by not walking to his friend 8 blocks away because it was “hard”. Then it became “hard” to walk to his mail box so …
Read more “You can never run, duck and hid from all discomfort in your life! The Trainer “
One of my clients, Jeanie, gave me some of the cake she made herself! I added a little chocolate ice cream and it was great! Jeanie has been with me about 7-8 years now and I love working with her! Folks, it’s not about never eating something like this but about allowing yourself on special …
Do you want to lose fat or muscle? Fat? Then start checking Bodyfat and stop getting on the scales and checking everything else! Fat Fighters 7 starts next week! We just check fat! The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge …
