Celebrate your age! Don’t duck & run! The Trainer 

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Celebrate your age folks! Don’t duck & run! If you don’t feel it’s worth celebrating then you have been slacking when you should have been taking care of your “gift”, your mind and body! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning …

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VIPR time! The Trainer 

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Love those ViPRs! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Life lessons from KRS ONE! The Trainer 

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Here are lessons from KRS ONE that we all should pay attention to or risk living an unfulfilled existence! The Trainer “So I’mma tell you the secrets of MC longevity  Secret one: if it ain’t fun, you’re done And about your career, huh, well choose another one If you don’t like what you do, you’re through  …

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