set your sights “high!”
by CAN’T DO THIS IN A GYM!aging, Balanced body, challenge yourself, change up everything, creativity in the moment, different, Fitness, Fitness minimalist, one on one, Personal trainingPosted on Comments are Disabled
l
l
I will say train all muscles because everything in our bodies are connected so if you train one area and not the other then you are probably creating an “imbalance!” “The” Trainer
Day 2 of EXPLOSION!