When we first wake up up, there is a tendency to have a “discussion with ourselves” and we are not clear headed so we are likely to make a “deal with ourselves to cancel anything we want to accomplish for the day that seems too difficult!” We need to allow more time for us to get up and move around some because “movement” of our bodies helps us to “THINK MORE CLEARLY!” – “The” Trainer Outdoor Training Specialist /Consultant
When we first wake up up, there is a tendency to have a “discussion with ourselves” and we are not clear headed so we are likely to make a “deal with ourselves to cancel anything we want to accomplish for the day that seems too difficult!” We need to allow more time for us to get up and move around some because “movement” of our bodies helps us to “THINK MORE CLEARLY!” – “The” Trainer Outdoor Training Specialist /Consultant
