Introducing Loaded Movement Training// The Trainer. Hood River. Columbia River Gorge. 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Fat fighters 7, Fat loss, Fitness, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

Introducing Loaded Movement TrainingLoaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm. Movement is essential to training healthy bodies. The more we move in dynamic ways using our full body in training programs, …

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Why wait? The Trainer 

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Movement, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Why wait through multiple back, knee and shoulder injuries before you realize your bodies motor patterns and training “routine” is inefficient and dysfunctional.! Find out how the body should move 1st, then make it move that way often! Don’t settle for coaching and coaches that preach less than that!- Coach Cink I totally agree! The …

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A must read for anyone wanting to keep moving! The Trainer 

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Movement, Parkour, runningPosted on Comments are Disabled

Very well said! Take heed folks! Learn and change before a “negative” change is brought upon you that you do not control! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise